Gabriela Fitness

Set a clear goal for yourself and make a plan to achieve it.

Incorporate a mix of cardio and strength training into your exercise routine.

Find a workout buddy to keep you accountable and motivated.

Keep track of your progress and adjust your plan as needed.

Make sure to get enough rest and recovery time.

Eat a healthy and balanced diet.

Stay hydrated and drink plenty of water.

Try to find activities you enjoy and make them a part of your routine.

Stay consistent and make exercise a priority.

Don't be too hard on yourself and remember to celebrate your progress.